CranioSacral Therapy: An Introduction

Service Description

Wednesday 17th September | 5.30–7pm | FREE Join Heather Robertson for a relaxed and informative introduction to this gentle, hands-on therapy. Whether you’ve experienced CranioSacral Therapy yourself or are simply intrigued to find out more, this free workshop is an opportunity to explore its origins, principles and some simple techniques you can try for yourself. We’ll explore the fascinating history of CranioSacral Therapy and its roots in osteopathy, including the early work of osteopath William Sutherland and the later development of CranioSacral Therapy by Dr John Upledger. Heather will explain how the therapy is thought to work and where it can be used, before moving into some practical demonstrations and hands-on learning. During the workshop you’ll discover: 🌿 Where CranioSacral Therapy came from and how it evolved from osteopathic practice 🌿 The basic principles behind this gentle approach 🌿 How a CranioSacral Therapy session works 🌿 Practical demonstrations with Heather 🌿 Simple techniques you can safely explore at home 🌿 An introduction to TMJ release and techniques for working with the jaw 🌿 An opportunity to experience and learn some of the subtle skills used in CranioSacral work This is a friendly, informal session designed to give you a taste of CranioSacral Therapy, learn something new and perhaps discover a few techniques to add to your own self-care toolkit. About Heather: Heather Robertson is a CranioSacral Therapist with more than 22 years' experience. She is also a qualified yoga practitioner, teacher, reflexologist, counsellor and kinesiologist, bringing a broad understanding of the body and a wealth of experience to her practice. FREE EVENT | 5.30–7pm Spaces are limited, so booking is recommended.